This journey for me began over 20+ years ago with an interest in sports. This interest quickly developed into a passion for fitness then progressed to personal training and nutritional coaching. My passion is now a career that has exposed a natural ability to coach and motivate clients; helping men and women understand the importance of mobility, strength and healthy eating leading them to start or continue to grow their own fitness and nutritional journey. The knowledge I have curated over the years has allowed me to challenge clients in all levels of fitness all while making the experience fun, effective, and efficient. When I am not chasing my kids around I am planning nutritional meals and snacks, and cultivating interesting, valuable training programs for clients. For me it is more than just a training program. It’s about creating results that last.